Tsiku Labwino la Abambo 2023

Lamlungu lachitatu la chaka chilichonse ndi Tsiku la Abambo, kodi mwakonzekera mphatso ndi zokhumba za abambo anu? Pano takonza zina mwa zifukwa ndi njira zopewera matenda okhudzana ndi kufalikira kwa matenda mwa amuna, mutha kuthandiza abambo anu kumvetsetsa zoopsa oh!
Matenda a mtima
Matenda a mtima, matenda a mtima, sitiroko, ndi zina zotero. Matenda a mtima ndi mitsempha yamagazi ndi chimodzi mwa zifukwa zazikulu zomwe zimapha amuna azaka zapakati ndi okalamba, komanso chifukwa chachikulu cha kulumala ndi kulumala. Pofuna kupewa matenda a mtima, tiyenera kusamala ndi zakudya zoyenera, kudya zakudya zambiri zokhala ndi mavitamini ndi ulusi wambiri, komanso kuchepetsa zakudya zokhala ndi mchere wambiri, mafuta ndi mafuta ambiri; kuchita masewera olimbitsa thupi pang'ono, kuchita masewera olimbitsa thupi kwa mphindi zosachepera 30 tsiku lililonse; kufufuza thupi nthawi zonse, kuyang'anira kuthamanga kwa magazi, shuga m'magazi, mafuta m'magazi ndi zizindikiro zina; ndi kumwa mankhwala omwe madokotala amatipatsa kuti achepetse zoopsa.

Matenda a prostate

Zimaphatikizapo kukula kwa prostate, prostatitis ndi khansa ya prostate, zomwe zimawonekera makamaka ngati kukodza pafupipafupi, kukodza mwachangu, kukodza kosakwanira komanso zizindikiro zokwiya m'mkodzo. Njira zodzitetezera zimaphatikizapo kumwa madzi ambiri, kumwa mowa pang'ono, kupewa kupsinjika kwambiri, kusunga matumbo otseguka, komanso kuyezetsa nthawi zonse.

Matenda a Chiwindi

Chiwindi ndi chiwalo chofunikira kwambiri cha kagayidwe kachakudya m'thupi komanso chiwalo chochotsa poizoni m'thupi, ndipo kulephera kugwira ntchito bwino kwa chiwindi kungayambitse matenda oopsa monga chiwindi, matenda a chiwindi, ndi khansa ya chiwindi. Zinthu zazikulu zomwe zimayambitsa matenda a chiwindi ndi kachilombo ka chiwindi B, kachilombo ka chiwindi C, mowa, mankhwala osokoneza bongo, ndi zina zotero. Kuti tipewe matenda a chiwindi, tiyenera kusamala ndi katemera wa chiwindi B, kupewa kugwiritsa ntchito burashi ndi ma lezala ndi anthu omwe ali ndi kachilombo ka chiwindi B, ndi zina zotero; kupewa kumwa mowa kapena kuchepetsa kumwa mowa, osagwiritsa ntchito mankhwala osokoneza bongo, makamaka mankhwala ochepetsa ululu okhala ndi acetaminophen; idyani zipatso ndi ndiwo zamasamba zatsopano komanso zakudya zokazinga komanso zokometsera zochepa; ndipo muziyang'ana nthawi zonse momwe chiwindi chimagwira ntchito komanso zizindikiro za chotupa.

Chithunzi chojambulidwa ndi Jason Hoffman

Miyala ya mkodzo

Ndi chinthu cholimba chomwe chimapangidwa mu mkodzo, ndipo zifukwa zake zazikulu ndi kusamwa madzi okwanira, kudya mosayenera, komanso matenda a kagayidwe kachakudya m'thupi. Miyala ingayambitse kutsekeka kwa mkodzo ndi matenda, zomwe zimapangitsa kupweteka kwambiri msana kapena m'mimba. Njira zopewera miyala ndi izi: kumwa madzi ambiri, osachepera 2,000 ml ya madzi tsiku lililonse; kudya zakudya zochepa zokhala ndi oxalic acid yambiri, calcium ndi calcium oxalate yambiri, monga sipinachi, udzu winawake, mtedza ndi sesame; kudya zakudya zambiri zokhala ndi citric acid yambiri ndi zosakaniza zina, monga mandimu, tomato ndi malalanje; ndikuwunika mkodzo nthawi zonse ndi ultrasound kuti mupeze miyala nthawi yake.

Gout ndi hyperuricemia

Matenda a kagayidwe kachakudya omwe amapezeka makamaka ndi mafupa ofiira, otupa komanso otentha, makamaka m'malo olumikizirana chala chachikulu m'mapazi. Hyperuricemia ndiye chifukwa chachikulu cha gout ndipo imagwirizanitsidwa ndi kudya kwambiri zakudya zokhala ndi purine yambiri, monga zonyansa, nsomba zam'madzi, ndi mowa. Kupewa ndi kuchiza gout ndi hyperuricemia kumaphatikizapo kuchepetsa thupi, kudya zakudya zochepa kapena osadya zakudya zokhala ndi purine yambiri, kumwa madzi ambiri, kupewa kuchita zinthu mopitirira muyeso komanso kusinthasintha kwa malingaliro, komanso kumwa mankhwala ochepetsa uric acid.