Tsiku Losangalatsa la Abambo 2023

Lamlungu lachitatu la chaka chilichonse ndi Tsiku la Abambo, kodi mwakonzekera mphatso ndi zokhumba za abambo anu? Apa takonzekera zina mwazomwe zimayambitsa ndi njira zopewera za kuchuluka kwa matenda mwa amuna, mutha kuthandiza abambo anu kumvetsetsa zoyipa oh!
Matenda a mtima
Matenda a mtima, matenda a myocardial infarction, sitiroko, etc. Matenda a mtima ndi cerebrovascular ndi chimodzi mwa zifukwa zazikulu za imfa ya amuna azaka zapakati ndi okalamba, komanso chifukwa chachikulu cha kulemala ndi kulemala. Kuti tipewe matenda a mtima, tiyenera kusamala ndi zakudya zopatsa thanzi, kudya zakudya zambiri zokhala ndi mavitamini ndi michere yambiri, komanso zakudya zokhala ndi mchere wambiri, mafuta ndi mafuta ochepa; tsatirani zolimbitsa thupi zolimbitsa thupi, osachepera mphindi 30 zolimbitsa thupi tsiku lililonse; kuyezetsa thupi nthawi zonse, kuyang'anira kuthamanga kwa magazi, shuga wamagazi, lipids ndi zizindikiro zina; ndi kumwa mankhwala operekedwa ndi madokotala kuti athe kuwongolera zoopsa.

Matenda a Prostate

Zimaphatikizapo kukula kwa prostate, prostatitis ndi khansa ya prostate, zomwe zimawonekera makamaka pokodza pafupipafupi, pokodza mwachangu, kukodza kosakwanira komanso zizindikiro za kutupa mkodzo. Njira zodzitetezera ndi monga kumwa madzi ambiri, kumwa mowa pang'ono, kupeŵa kupanikizika kwambiri, kusunga matumbo otsegula, ndi kuyezetsa pafupipafupi.

Matenda a Chiwindi

Chiwindi ndi gawo lofunikira kwambiri la kagayidwe kachakudya komanso chiwalo chochotsa poizoni m'thupi, ndipo kuwonongeka kwa chiwindi kungayambitse matenda oopsa monga hepatitis, cirrhosis, ndi khansa ya chiwindi. Waukulu chiopsezo zinthu chiwindi matenda a chiwindi B HIV, chiwindi C HIV, mowa, mankhwala osokoneza bongo, etc. Pofuna kupewa matenda a chiwindi, tiyenera kulabadira katemera motsutsana a chiwindi B, kupewa kugawana msuwachi ndi malezala ndi chiwindi B onyamula, etc.; pewani kumwa mowa kapena kuchepetsa kumwa mowa, musagwiritse ntchito mankhwala osokoneza bongo, makamaka othetsa ululu omwe ali ndi acetaminophen; kudya zipatso ndi ndiwo zamasamba zambiri komanso zakudya zokazinga komanso zokometsera; ndi kuyang'anira ntchito ya chiwindi nthawi zonse ndi zolembera zotupa.

Yojambulidwa ndi Jason Hoffman

Miyala yamkodzo

Ndi chinthu cholimba cha crystalline chomwe chimapangidwa mumkodzo, ndipo zifukwa zake zazikulu ndizosakwanira madzi, zakudya zopanda thanzi, ndi kusokonezeka kwa metabolic. Miyala ingayambitse kutsekeka kwa mkodzo ndi matenda, zomwe zimapangitsa kuti msana kapena m'mimba mumve kupweteka kwambiri. Njira zopewera miyala zimaphatikizapo: kumwa madzi ambiri, osachepera 2,000 ml ya madzi tsiku lililonse; kudya zakudya zochepa zomwe zimakhala ndi oxalic acid, calcium ndi calcium oxalate, monga sipinachi, udzu winawake, mtedza ndi sesame; kudya chakudya chochuluka chomwe chili ndi citric acid ndi zinthu zina, monga mandimu, tomato ndi malalanje; ndi kuyezetsa mkodzo pafupipafupi ndi ultrasound kuti muzindikire miyala munthawi yake.

Gout ndi hyperuricemia

Matenda a kagayidwe kachakudya omwe amawonekera makamaka ndi mafupa ofiira, otupa komanso otentha, makamaka m'mapazi am'manja. Hyperuricemia ndizomwe zimayambitsa gout ndipo zimagwirizanitsidwa ndi kudya kwambiri zakudya zamtundu wa purine, monga offal, nsomba zam'madzi, ndi mowa. Kupewa ndi kuchiza matenda a gout ndi hyperuricemia kumaphatikizapo kuchepetsa thupi, kudya zakudya zochepa za purine, kumwa madzi ambiri, kupewa kupanikizika kwambiri ndi kusinthasintha kwa maganizo, komanso kumwa mankhwala ochepetsa uric acid.